It’s not an average retreat.
It’s your playground for growth.
THE RETREAT
Costa Rica
March 1–8, 2026
We - Maddy, Tati, and Lore - are excited to host our signature retreat in March 2026 in Santa Teresa, Costa Rica. The week is filled with movement (diving, surfing, yoga), meditation, breathwork, creative sessions, joy and moments of stillness. We combine methods grounded in psychology and neuroscience with our own experience, adding a touch of spirituality.
This week invites you to step outside your comfort zone. Let go of your inner critic, be playful, and (re)discover yourself. This experience isn’t about rigid routines or perfection; it’s about trusting yourself. Some moments will challenge you, others will feel like home.
You will play a lot, laugh even more, and leave with a fresh perspective on life.
“This retreat is for anyone who asks, ‘Is this really it?’
Who feels stuck, has lost connection with themselves,
and wants to discover what more is possible. All genders are welcome, every perspective adds energy and depth."
- The Grow Movement
Activities
Get out of your comfort zone and watch your brain create new pathways.
Your Typical Retreat Day
We have designed a retreat schedule that allows you to step back from your daily routines, let go of responsibilities and invites you to reflect, to take a break, to go beyond your limits, to build new relationships, to laugh, to enjoy, to uncover, to feel and to taste.
Our experience includes retreat days in House Of Shakti and adventure days. During the adventure days we will start early, leave the villa and take you to the ocean for surfing and diving. The rest of the day will feel like a long and warm hug, slowing down, giving you space to integrate and gently take care of your body with yin yoga and yoga nidra.
A retreat day at House Of Shakti follows a rhythm of silent mornings with meditation and movement to wake your mind and body up. Followed by activities that allow for introspection and connection with yourself. You have time to unwind, relax or use the opportunity for individual coachings. The afternoons and evenings are reserved for activities around connection, play and easy flow. To connect with your senses, to let go and dive deep into the experience of getting to know yourself and the other participants.
If you like to add an individual coaching with Tati or Lore or a private yoga session with Maddy, there will be time between our planned activities. Let us know what you would like to add in the booking process and we will make it happen.
We deeply believe that food is not only important for your body, but for your soul as well, there will be 3 homemade meals per day made by chef Lore, alongside snacks all day long.
Santa Teresa, a small beach town nestled in the jungle of Costa Rica and known for its amazing surf waves and diverse wildlife, both on land and in the sea. The place is filled with an energy that the human brain cannot explain.
With its raw nature, it boasts one of the most beautiful beaches in the world. Every time we’re there, we feel deeply connected to the earth. It recharges us every time, in the best way. And that’s exactly what we want you to experience too.
We host our retreat at House of Shakti, a sanctuary perched on the hill. The house offers beautiful, cozy rooms with Moroccan vibes, a pool, an open kitchen, and plenty of inviting spots to recharge. This creates the perfect environment for our retreat. The full venue is exclusively reserved for our retreat.
